Tag Archives: Body Style

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  Body Fit Style Program

  Posted on August 19, 2011 by admin in Neila's Notes

  EASY as 1, 2, 3…   Lose fat with no diets Guaranteed… It is so easy when you know a few simple guidelines and suggestions.  The trick is to make a few small adjustments to your Lifestyle Plan – your eating and nutrition. Over time, keep making a few small changes and sooner or later [...]

  Post Tagged with Body Style, Neila Bennett, Perfect Weight
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  Body-Style Program

  Posted on March 24, 2011 by admin in Neila's Notes

  NEW!  Body-Style Program Cardio Conditioning Phase 1 Hypertrophy Fat Loss Fat Phase 2 Specialised Hypertrophy Faster Fat Loss Phase 3 Cardio Conditioning Phase 1 6 wk Body-Style Program Core Components to Your Program: Dynamic Conditioning Dynamic Strength Conditioning Core Strength Conditioning 3 Set Series Conditioning 20 Rep Endurance Conditioning Cardio Strength Conditioning Let us get [...]

  Post Tagged with Body Style, fitness program, Sport
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