McDonalds Weight Loss

Thank you is the most prominent word in our vocabularly.

Regarding Weight Loss, we had an interesting issue for what to select when you go to McDonald’s?

Banana Bread?

NO…

Do not let the term ‘Bread’ con you into thinking that it is a healthy option…

The Banana Bread is an oversized slice of Banana Cake:  it is loaded with sugar and VERY BAD for your Weight Loss Endeavours…

Why not select the:

FISH

or

CHICKEN?

YES!  When in doubt, go for Lean Protein, fish or chicken…  Thank you to McDonalds, they have the Chicken Wraps that are Health Ticked by the National Heart Foundation, so YES they are the choices to take.  Not only are they comparatively sound for calories, sugar, fat and protein, but they have a good source of fibre too.

Why is fibre important?

FIBRE attaches to calories in your digesitve system and carries them straight out, so they don’t get absorbed… so you essentially consume less calories…

Keep an eye on this RSS feed, because you’ll discover REAL Solutions for Weight Loss.

Thank you,

Neila Bennett

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